About The French Nutritionist

“Wellness isn’t about perfection — it’s about coming home to yourself.”

Bonjour! I’m Marjorie,
The French Nutritionist

I’m a certified health and wellness coach with training in sports nutrition and meal planning, based on the beautiful South Coast of Australia.

I help women who feel tired, stuck, or overwhelmed regain their energy, build confidence, and create healthy habits that truly last.

My goal is simple: to guide you in finding a balanced lifestyle that feels good, realistic, and sustainable — without guilt, strict diets, or endless restriction.

NOURISHMENT

Choosing simple, wholesome foods that truly support your health and mood.

BALANCE

Finding a rhythm between nourishment, rest, and movement that feels calm and sustainable.

CONFIDENCE

Building trust in your body and your choices, free from guilt or confusion.

Why am I a coach today?

I grew up in France, where food was more than just fuel — it was a celebration of life.
Meals were enjoyed slowly, shared around the table with family and friends, and filled with fresh, seasonal ingredients. Movement was natural, and balance was woven into daily life.


But when I moved abroad, everything shifted.
Life became busier and more stressful, and I relied more on quick, processed foods, often without realizing how much sugar, salt, and additives they contained.

Then came pregnancy — and with it, a wake-up call.
At seven months pregnant, I fainted in a clinic and was diagnosed with severe anaemia after months of exhaustion that had been dismissed. Even during my second pregnancy, despite doing everything “right,” I faced similar struggles.

After giving birth, I didn’t feel like myself anymore.
I was depleted, gaining weight, and emotionally drained. It was a difficult and lonely time — and I knew there had to be a better way.
That experience sparked my passion for understanding the body and helping other women who feel the same way.
I began studying nutrition and wellness, determined to find real, sustainable solutions that went beyond quick fixes and rigid rules..

My Approach

I’ve learned through my own journey and professional training that true health isn’t just about food or exercise.
It’s about looking at the whole picture of your life — your energy, sleep, stress, habits, and mindset.


That’s why my coaching focuses on five key pillars of well-being:

1- Physical – nourishing your body with balanced eating and joyful movement.
2- Emotional – understanding your feelings and breaking free from guilt or stress.
3- Intellectual – learning strategies and skills for lasting change.
4- Social – building supportive relationships and connections.
5- Spiritual – finding meaning, balance, and inner peace.

Instead of strict diets or one-size-fits-all programs, I help you create a personalised plan that fits your unique lifestyle.
Together, we focus on small, meaningful steps that lead to lasting transformation.

My work is inspired by the Mediterranean lifestyle:
* Simple, seasonal meals
* Mindful movement
* Daily pauses for rest and connection
* Joy and pleasure in the everyday
This approach is science-based and sustainable, helping you feel good in your body — without extremes or perfectionism.

A woman sits in meditation under a tree, overlooking a tranquil mountain valley, embracing nature's calm.

Who I Work With?

Stuck in a cycle of yo-yo dieting or weight struggles

  • Constantly tired, stressed, or overwhelmed
  • Unsure how to balance your health with family, work, and life
  • Confused by all the conflicting health advice out there
  • Ready to feel confident and at peace in your own skin

Whether you’re a busy mum, navigating a big life transition, or simply wanting to feel like yourself again, I’ll meet you where you are — with compassion and support, never judgment.

Note: I don’t diagnose or treat medical conditions. My role is to guide and support you in creating healthy habits and a lifestyle that fits you.

Coaching Wherever You Are:
While I’m based on the South Coast of Australia, you don’t have to live nearby to work with me.

  • I offer online coaching via Teams Meeting, so you can connect with me from anywhere.
  • For French speakers, I also offer coaching sessions in French, making it easier to express yourself and feel fully comfortable.

Your questions answered

Curious about what it means to work with a nationally recognised nutritionist and health coach?
Here’s a quick guide to how I work, the qualifications behind my practice, and the real-life benefits of personalised coaching.

Step 1

Free 20-Minute Discovery Call :
A no-pressure chat to explore your goals and see how we can work together.

Step 2

Your First 1:1 Coaching Session:
We’ll uncover what’s been holding you back and create a personalised plan that fits your life.

Step 3

Ongoing Support & Accountability:
I’ll be by your side to guide and cheer you on as you make lasting changes step-by-step.

Coaching Wherever You Are

I’m based on the South Coast of Australia, but distance doesn’t have to stand in the way of your health goals.
I offer online sessions via Teams Meeting, so you can work with me from anywhere.

As a Nationally Recognised Nutritionist (NRN), I’m a qualified professional trained to provide expert, evidence-based nutrition guidance that supports your overall health and well-being. My focus is on helping healthy individuals make informed, practical choices that align with their goals and lifestyle.


Whether you’re looking to boost energy, manage your weight, improve physical performance, or simply feel better day to day, I offer personalised advice that’s grounded in science and tailored to you.


My approach is all about balance—supporting long-term habits, encouraging a positive relationship with food, and making nutrition feel simple, enjoyable, and sustainable.

As a health and wellness coach, my role is to walk alongside you as you make meaningful, lasting changes to your well-being. It’s not just about nutrition—it’s about supporting your physical, emotional, and mental health in a way that feels doable and empowering.

I help you navigate the unique challenges of your lifestyle, offering personalised strategies and gentle accountability to move past obstacles and build habits that truly support you. Whether you’re feeling stuck, overwhelmed, or simply unsure where to start,
I’m here to guide you with compassion, clarity, and encouragement.
Think of me as your partner in wellness—someone who helps you stay motivated, find balance, and feel more confident in your choices, every step of the way.

Working with a coach means having someone in your corner—someone who listens, understands, and helps you feel better in your body and life.
 
 
Personalised Support: Your journey is unique, and so is my approach—tailored to your needs, goals, and lifestyle.
Whole-Person Focus: We’ll look beyond food to support your energy, sleep, stress, and mindset.
Encouragement & Accountability: I’ll help you stay on track, navigate challenges, and celebrate your wins.
Sustainable Habits: No quick fixes—just practical changes that fit into your real life.
Lasting Well-Being: Feel more confident, energised, and connected to yourself.

Whether you’re seeking better energy, a healthier relationship with food, or a more balanced lifestyle, working with a health coach can transform your approach to wellness and help you thrive. ​

Make the first step

Let’s chat about your goals and the changes you’re ready to make.
Book your free 20-minute discovery call.

Book Your Call